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Ramblings by Allie: Eating Healthy While Pregnant

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Diary of a Fit Mommy | Fit Pregnancy: 1st, 2nd, & 3rd Trimester Home Workouts

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Fit Pregnancy: 1st, 2nd, and 3rd Trimester Workout Routines

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Tips to Safely Core Train During Pregnancy (Diary of a Fit Mommy)

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5 Secrets for Handling Pregnancy Aches and Pains

Diary of a Fit Mommy | How to Workout in the First Trimester of Pregnancy

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pregnancy-and-fitness-infographic

pregnancy-and-fitness-infographic

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Healthy Pregnancy Workout Plan (with photos

Butt and core pregnancy workout with instructions and photos

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4 Week Pregnancy Workout Plan

At Home Pregnancy Workout Plan. No gym needed. http://michellemariefit.com/4-week-pregnancy-workout-plan/

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Kinesio Taping During Pregnancy +Techniques for the Pregnant Belly (Diary of a Fit Mommy)

You ever seen that brightly colored, flashy looking tape that athletes normally wear while playing sports? What if I were to tell you that this very tape can help relieve many of your pregnancy discom

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Here are some great foods to eat while you're pregnant! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 | www.siobg.com |

10 Superfoods To Eat During Pregnancy

Here are some great foods to eat while you're pregnant! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 | www.siobg.com |

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