Squats are one of the most effective ways to train your legs and butt. To take them to the next level, use these TRX moves to transform your squats into more challenging variations. Get the workout here: http://paleo.co/trxsquats
Sweet and Spicy Bacon Wrapped Chicken Tenders
Beginner's Guide to TRX core workouts | healthyhabitshappyheart.com
Periodic Table of Suspension Exercises
This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!
Training #2 - Suspension Workout 1 :: Total Workout Fitness
Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!