Trigger points

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For all those that ask "what's a knot?" Muscle knots: trigger point
Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body.
Trigger Point Release for Rhomboid Trigger Points
Trigger points of shoulder pain
Massage Trigger Points With Golf Ball. Usually use tennis balls...will try golf ball.
trigger point referral pain pattern for the mid back
trigger point referral pain patterns for the ankle & foot
Understanding Trigger Points - pain at the base of the head and under the shoulder blade that often comes with a stiff neck.
Trigger Points are ischemic areas in the muscle. Apply deep pressure to get…                                                                                                                                                     Mehr
trigger point referral pain pattern for the shoulder & upper arm