Those painful knots that your feel in your shoulders and mid-back are Trigger points. Don's live in pain. Whole Health Medical Solutions can Help
Massage Trigger Points (Best crossfit cooldown is the lacrosse ball massage)
Trigger Point Therapy for Pain
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Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body. (Back Pain Chart)
F i t n e s s : Trigger Points Trigger Points are ischemic areas in the muscle. Apply deep pressure to get relief
trigger point referral pain patterns for the ankle & foot (Psoas Release Circles)
Can Bruxism Cause Tooth Pain
Trigger Points are at the root cause of muscle pain, tightness and weakness
trigger point referral pain pattern for the shoulder upper arm
Trigger Point Release for Rhomboid Trigger Points (Psoas Trigger Points Lower Backs)
Trigger points of shoulder pain (Psoas Release Shops)
trigger point referral pain pattern for the chest
What Are Trigger Points? Hyperirritable and hypersensitive areas in the muscles of your thighs and around the knee are called trigger points.Hands on Healing Chiropractic
Deep Tissue Massage / Trigger Point Therapy - Massage, Massage Videos, Massage Pictures, Massage Tests and
Effective Trigger Point Therapy for Muscle Knots
Painful muscles are debilitating but now you can have products to help at home. You don't need to see a specialist every time you have muscle knots.
Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release. Neck Pain / Upper Back Pain. Video at end of article has a great demonstration of foam roller / tennis ball muscle release.
All my trigger points! :o Dealing With Trigger Points – A Health Guide for People With Fibromyalgia. How are they affected by Fibromyalgia? How to manage painful trigger points. What makes them worse?