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Osteopathy in Cyprus | Paphos | Limassol | Registered Osteopath Osteopathy in | Cyprus | Paphos | Limassol | Is a form of manual manipulative therapy. It combines Osteopathic massage and mobilisati…

Osteopathy in Cyprus | Paphos | Limassol | Registered Osteopath Osteopathy in | Cyprus | Paphos | Limassol | Is a form of manual manipulative therapy. It combines Osteopathic massage and mobilisati…

While there are many things that can keep you from catching all your z_s, the most common cause of�daytime sleepiness�is sleep apnea.

While there are many things that can keep you from catching all your z_s, the most common cause of�daytime sleepiness�is sleep apnea.

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In the thoracic spine, if a herniated disc herniates into the spinal cord area rather than away, it may cause spinal cord compression, numbness, and other symptoms called myelopoathy.

In the thoracic spine, if a herniated disc herniates into the spinal cord area rather than away, it may cause spinal cord compression, numbness, and other symptoms called myelopoathy.

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Heat or Ice. Great to print out for staff or clients. Repinned by SOS Inc. Resources pinterest.com/sostherapy/.

Heat or Ice. Great to print out for staff or clients. Repinned by SOS Inc. Resources pinterest.com/sostherapy/.

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How To Quickly Heal A Pulled Muscle - Methods To Heal A Pulled Muscle | Arthritis Treatment and Natural Cure

How To Quickly Heal A Pulled Muscle - Methods To Heal A Pulled Muscle | Arthritis Treatment and Natural Cure

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Massagedreams.com

Massagedreams.com

How to self-massage your body from head-to-toe with tennis balls

How to self-massage your body from head-to-toe with tennis balls

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The psoas (sō-ŏz) muscle is approximately 16 inches long. It begins at both sides of the 12th thoracic vertebrae of the back, and stretches all the way down to each of the legs, where it makes a final connection with the lesser trochanter. Also referred to as the "tenderloin," the psoas muscle is very thick and strong, and it is also the largest muscle found in the body.

The psoas (sō-ŏz) muscle is approximately 16 inches long. It begins at both sides of the 12th thoracic vertebrae of the back, and stretches all the way down to each of the legs, where it makes a final connection with the lesser trochanter. Also referred to as the "tenderloin," the psoas muscle is very thick and strong, and it is also the largest muscle found in the body.

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You can see here how the muscles from your legs attach to your lower spine.  If they are tight and short, they pull on your spine and cause low back pain.  (That's what muscles do!)  There are different muscular causes for back pain but this psoas muscle stretch may be just what you need for lower back pain relief. :)

You can see here how the muscles from your legs attach to your lower spine. If they are tight and short, they pull on your spine and cause low back pain. (That's what muscles do!) There are different muscular causes for back pain but this psoas muscle stretch may be just what you need for lower back pain relief. :)

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