Pinterest • Catalogul de idei al întregii lumi

Should You Use Ice or Heat for Pain? (Infographic)

pin 40
heart 7

Osteopathy in Cyprus | Paphos | Limassol | Registered Osteopath Osteopathy in | Cyprus | Paphos | Limassol | Is a form of manual manipulative therapy. It combines Osteopathic massage and mobilisati…

How To Quickly Heal A Pulled Muscle - Methods To Heal A Pulled Muscle | Arthritis Treatment and Natural Cure

pin 27
heart 7

You can see here how the muscles from your legs attach to your lower spine. If they are tight and short, they pull on your spine and cause low back pain. (That's what muscles do!) There are different muscular causes for back pain but this psoas muscle stretch may be just what you need for lower back pain relief. :)

pin 9
heart 2

How to self-massage your body from head-to-toe with tennis balls

pin 77
heart 13

How to Stretch the Psoas Muscle

The psoas (sō-ŏz) muscle is approximately 16 inches long. It begins at both sides of the 12th thoracic vertebrae of the back, and stretches all the way down to each of the legs, where it makes a final connection with the lesser trochanter. Also referred to as the "tenderloin," the psoas muscle is very thick and strong, and it is also the largest muscle found in the body.

pin 11
heart 7

Anatomy Of The Human Body | Anatomy Picture Reference and Health News

pin 171
heart 14

Foot and Ankle anatomy poster

Foot and Ankle anatomy poster shows medial, frontal, lateral and plantar views as well as a cross section.

pin 40

5 Tips for Building Muscle!

5 Tips for Building Muscle! …

pin 1