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de la The Berry

Beach – come to me (21 photos)

Surfs Up! www.Waterproof-Cards.com

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Island State Co surf inspo || ride the waves, seek adventure, summer vibes, surfing, surfboards, ocean dreaming, sea, salt and sand || @islandstateco #islandstateco #surf

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To surf you need to be able to: 1. Extend your upper spine on the surfboard when paddling and keep it there (back endurance) 2. Twist your upper spine on the surfboard when paddling or when performing manoeuvres (adequate movement in your upper back prevents injury to your lower back) 3. Raise your arms overhead without getting a pain in the shoulders or neck, and having the endurance to paddle for long periods of time. 4. Do repeated bodyweight push-ups with strong shoulders, back and…

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Surf :: Ride the Waves :: Free Spirit :: Gypsy Soul :: Eco Warrior :: Surf Girls :: Seek Adventure :: Summer Vibes :: Surfboard Design + Style :: Free your Wild :: See more Untamed Surfing Inspiration @untamedorganica

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de la Elle Mer Swim

Kona Bottom - Sand

Kona Bikini Bottom Wide side paneling and minimal back coverage flatters all shapes and sizes. Combine this with a snug fit and seamless design make this your everyday bikini bottom. Ultra Cheeky Biki

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