Barry's Bootcamp Instructor Astrid Swan brings that intense studio workout into your living room with this calorie-crushing workout.
10 Minute Express Barre Workout
The best barre workout you can do at home, in only 10 minutes! Guaranteed to make you shake and tone your lower body like crazy.
Pilates Poster Vintage-style Pilates Poster depicting the original Pilates Mat Exercises as described by Joseph Pilates in his book Return to Life
3-Circuit Kettlebell Workout
Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)
Shape, Lift & Firm
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
30 Day Low Impact Workout Challenge
Portable Pilates Studio Workout
Spell Your Name & Do The Workout
Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com
Ten 20 Minute Workouts for your Living Room
20 minute living room workout More
This Full-Body Workout Doesn’t Require Any Equipment
How to Do Bari Studio's Workout At Home: You can do it literally anywhere, and we swear it will tone your entire body. | Coveteur.com