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Psoriasis and Heart Disease: The Hidden Connection

Psoriasis flare-ups are hard to control, but lifestyle choices can protect you from the increased risk to your heart. #psoriasis #heartdisease #healthconnections #everydayhealth |


5 Ways to Supercharge Your Psoriasis Treatments

Relief from a psoriasis flare-up could be hiding in your kitchen or bathroom. #psoriasis #painrelief #moisturize #supplements #everydayhealth |

How Can I Manage Stress?

Everyone has stress because…..well, life. It isn’t something we totally control. The question is: Are we managing our stress? Or has it taken a toll on us? You may think there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and


Heart Disease Infographic health, fitness, lifestyle #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on:


10 schlechte Angewohnheiten, die eigentlich gut für dich sind

Wir alle haben die eine oder andere schlechte Angewohnheit, die wir uns am liebsten abgewöhnen würden. Doch müssen wir das überhaupt? Die

How To Find The Best Value For Jewelry

Randomness that I will be glad I pinned later.


8 Instant Relieving Yoga Asanas For Sciatica

There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief?


Busy? Us too! Do this quick workout to burn 100 calories fast!


It might sound like a no-brainer, but make sure that you know how to squat properly to avoid damage to your knees and back. Turn your feet out slightly and keep your weight in your heels. Squat down as if you are sitting down into a low chair - keeping your back neutral (not hyper-extended or flexed) but chest high. Keep your hips back. Inhale as you go down and exhale as your lift your weight up. The powerhouse in this exercise are your quads and glutes. Keep the actions controlled not…


How Prayer Strengthens Your Emotional Health

Prayer and spirituality can help ease depression and act as a cushion when life throws curve balls your way. #powerofprayer #healthyprayer #emotionalhealth #everydayhealth |