Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
Full Body Stretch Routine. Will definitely do because the more stretches you do the more room you'll have for muscle growth
Fitness & inspiration
Full body stretch created at WorkoutLabs.com • Click through on mobile or customize and save as PDF at http://workoutlabs.com/s/fp4TN #mobileworkout #customworkout
10-Minute Guided Stretching Routine for Runners (or anyone with tight hips!) -- video included
Yoga & Stretching
Lower Body Stretching Routine which Focuses on the Hips, Glutes and Hamstrings || Lushious Lifts
Full Body Stretching Exercises | Flexibility Workout | Class FitSugar - YouTube
A great stretch routine to do every morning so you feel great all day long. Plus, stretching helps you do better core exercises. We love this! #stretching
Work out/Calorie burning tips
started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching.
The perfect stretching routine with 10 simple stretches to do at home after an Orangetheory class or other HIIT workout.
Fit for Life