Try out this 4 circuit lower body routine to fine tone your cute booty, sculpt your gorgeous legs, and boost your metabolism. All you need is a dumbbell!
A year from now you'll wish you had started today
10 Minute Morning Yoga Routine // /eatingbirdfood/ Made in partnership with /oldnavy/ #oldnavyactive
DownDog Yoga Poses for Fun & Fitness: 10-minute yoga sequence you can do anywhere
Build Strong Flexible Feet - How to Treat Your Feet
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
Awesome!! 10 Energizing Yoga Poses You Can Do in Bed...