South beach

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For everyone who's starting the year with more carb-conscious eating, here are my Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but most of them are low-carb and some are even Paleo. [found on KalynsKitchen.com] #SlowCooker #LowCarb #SouthBeachDiet

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes

For everyone who's starting the year with more carb-conscious eating, here are my Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but most of them are low-carb and some are even Paleo. [found on KalynsKitchen.com] #SlowCooker #LowCarb #SouthBeachDiet

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!  [found on KalynsKitchen.com]

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks! [found on KalynsKitchen.com]

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

South beach phase 1 (No) rice pudding - Baked Ricotta Custard - finally found it!!!!!!!!!

South beach phase 1 (No) rice pudding - Baked Ricotta Custard - finally found it!!!!!!!!!

South Beach Phase 1 - Chocolate Peanut Butter Muffins

South Beach Phase 1 - Chocolate Peanut Butter Muffins

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

Chicken Cordon Bleu (South Beach Phase 1 Recipe) | Diet Plan 101

Chicken Cordon Bleu (South Beach Phase 1 Recipe) | Diet Plan 101

Flourless Peanut Butter Bread. Easy, low carb, gluten free. Holds together well for sandwiches and toast.

Flourless Peanut Butter Bread

Flourless Peanut Butter Bread. Easy, low carb, gluten free. Holds together well for sandwiches and toast.

Unless you're a confirmed broccoli avoider, you MUST TRY this Quick Roasted Broccoli with Soy Sauce and Sesame Seeds; this recipe is amazing. And it's low-carb, dairy-free, gluten-free, vegan, and South Beach Diet friendly and if you sub the soy sauce for coconut aminos it can easily be Paleo or Whole 30, so you can make this for anyone. [found on KalynsKitchen.com]

Unless you're a confirmed broccoli avoider, you MUST TRY this Quick Roasted Broccoli with Soy Sauce and Sesame Seeds; this recipe is amazing. And it's low-carb, dairy-free, gluten-free, vegan, and South Beach Diet friendly and if you sub the soy sauce for coconut aminos it can easily be Paleo or Whole 30, so you can make this for anyone. [found on KalynsKitchen.com]

Baked Pesto Chicken is one of the most popular recipes on my blog, and this recipe is Low-Carb, Gluten-Free, and South Beach Phase One.  And this has been pinned 421K times, so the recipe has a lot of fans.  [from KalynsKitchen] #LowCarb #GlutenFree

Easy Baked Pesto Chicken

Baked Pesto Chicken is one of the most popular recipes on my blog, and this recipe is Low-Carb, Gluten-Free, and South Beach Phase One. And this has been pinned 421K times, so the recipe has a lot of fans. [from KalynsKitchen] #LowCarb #GlutenFree

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