Pinterest • Catalogul de idei al întregii lumi
de la By the (cook)Book

Roast Beef Lettuce Rolls– South Beach Phase 1 Lunch

Since we cheated on Phase 1 of the South Beach Diet after a grueling five-and-a-half days, we started back up again the next week. Since there is literally nothing going on until mid-June, it was w…

29
1
de la Kalyn's Kitchen®

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low-carb and some are even Paleo. [found on KalynsKitchen.com]

5.4k
339
4
de la Kalyn's Kitchen®

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks! [found on KalynsKitchen.com]

1.6k
107
1

South Beach Phase 1 Cheat Sheet - prevention.com

1.3k
118
de la By the (cook)Book

Omelette Fuffins– South Beach Phase 1 Breakfast

Omelette Fuffins– South Beach Phase 1 Breakfast « By the (cook)Book

6.8k
403
6
de la Kalyn's Kitchen®

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs

Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs found on KalynsKitchen.com

119
9

Beef & Bean Chili - South Beach Diet Phase 1..i can so do this. This is how i make my chili anyway :)

4.6k
290
4

Baked Lemon Chicken & Brussels - South Beach Phase 1 friendly AND it's just a zippy meal that is EASY to make & FUN to eat!

6.9k
437
2
de la thekitchenismyplayground.com

Cauliflower {Just Like} Loaded Baked Potato Casserole

Cauliflower "just like" Loaded Baked Potato Casserole

1.7k
106
1

This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!

28.1k
1.8k
32