Shalane flanagan

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner.     Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

Elite marathoners Kara Goucher and Shalane Flanagan demonstrate their plank series on the Swiss ball to show how they strengthen their core (abdominals and low back) -- key for a runner. Shalane demonstrates a 5-move series done while balancing in a plank position on the ball, forearms on the ball and hands clasped: 1) roll the ball forward an...

Amy Cragg and Shalane Flanagan                                                                                                                                                                                 More

Amy Cragg and Shalane Flanagan More

Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Love them so much <3

Kara Goucher and Shalane Flanagan after the 2012 Olympic Marathon in London. Love them so much <3

"Run Fast. Eat Slow." Healthy, filling, fueling recipes by Shalane Flanagan

"Run Fast. Eat Slow." Healthy, filling, fueling recipes by Shalane Flanagan

Don't let fear decide your future. - Shalane Flanagan

Don't let fear decide your future. - Shalane Flanagan

Build Up To Boston - Shalane Flanagan & Kara Goucher | Runners World

Build Up To Boston - Shalane Flanagan & Kara Goucher

Build Up To Boston - Shalane Flanagan & Kara Goucher | Runners World

What do elite runners eat? Here's what Shalane Flanagan eats.

What do elite runners eat? Here's what Shalane Flanagan eats.

Shalane Flanagan's race-day breakfast is so basic, so good, and so going to make us PR...right?

Shalane Flanagan's race-day breakfast is so basic, so good, and so going to make us PR...right?

"The last mile was a cross between savoring the moment and just being grateful." Shalane Flanagan.

"The last mile was a cross between savoring the moment and just being grateful." Shalane Flanagan.

Shalane Flanagan 2008 Olympics

Shalane Flanagan's Tips for Going the Distance

Shalane Flanagan 2008 Olympics

Madam Rote Rübe: REZEPT KNUSPRIG-BUTTRIGE FEIGEN-QUICHE MIT EI & EINE BUCHREZENSION: "RUN FAST EAT SLOW" VON SHALANE FLANAGAN & ELYSE KOPECKY

Madam Rote Rübe: REZEPT KNUSPRIG-BUTTRIGE FEIGEN-QUICHE MIT EI & EINE BUCHREZENSION: "RUN FAST EAT SLOW" VON SHALANE FLANAGAN & ELYSE KOPECKY

The three-time Olympian and American's shares her marathon secrets. - Shape.com

Shalane Flanagan's Tips for Going the Distance

The three-time Olympian and American's shares her marathon secrets. - Shape.com

Photo by our recipe tester, Megan Scott, from Joy of Cooking.

Superhero Muffins

Photo by our recipe tester, Megan Scott, from Joy of Cooking.

750g vous propose la recette "Galettes de patates douces au saumon" publiée par « Run Fast. Eat Slow. » Shalane Flanagan et Elyse Kopecky.

Galettes de patates douces au saumon

750g vous propose la recette "Galettes de patates douces au saumon" publiée par « Run Fast. Eat Slow. » Shalane Flanagan et Elyse Kopecky.

Pinterest
Caută