#1 Blood Sugar Support Chia is key to regulating your blood sugar levels, helping to reduce insulin resistance and decrease high levels of insulin in your blood.

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Nutella Chia Energy Bites - My all time favourite energy snack. These bliss balls only take 5min to make and are packed with protein and gluten-free.

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Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup.

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These Chocolate Coconut Chia Seed Bars are so easy to make, can be prepared in minutes with no blending or baking and only require a few ingredients. Vegan, gluten-free, no refined sugar.

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Chia Seeds

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Make sure you know what's right and wrong before you eat chia!

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vegan foody

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13 awesome health benefits of chia seeds

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Energy Bites Fulgi ovaz, cocos, unt de arahide, seminte in, chocolate chips, miere, seminte chia, vanilie

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