Cramp-Busting, Headache-Healing PMS Smoothie | This is exactly what it means to use food as medicine! With anti-inflammatory and pain-relieving enzymes, hormone balancing ingredients, and more, this PMS smoothie is perfect before and during your period to relieve uncomfortable symptoms and bring back your energy! | TodayInDietzville.com

Cramp-Busting, Headache-Healing PMS Smoothie

Use food as medicine and pain relief for cramps, headaches, and back pain associated with PMS. Try this anti-inflammatory, pain-relieving PMS Smoothie!

Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.

Cacao Matcha Smoothie

Natural PMS Symptom Relief: Cacao Matcha Smoothie It is estimated that as least of women suffer from sort of PMS. A smaller percentage of women (between

PMS SOS Smoothie. Will probably NOT regret pinning this ... could sub in some walden farms chocolate syrup & cocoa instead of the hersheys..

PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.

☛ Here is a GREAT PAIN RELIEVER! Ladies it can even help with PMS!    FOR ALL THE DETAILS ON THE RECIPE:  http://www.stepintomygreenworld.com/helathyliving/pms-reliever-smoothie/    ✒ Share | Like | Re-pin | Comment

Pain Reliever Recipe: This smoothie can help w/ any kind of minor pain (& PMS too). It is armed w/ anti-inflammatory properties.

Healthy Breakfasts: The PMS-soothing smoothie is full of ingredients that will satisfy chocolate cravings, beat bloating, and decrease PMS symptoms. Total Calories: 375 Photo: Jenny Sugar

PMS-Soothing Smoothie

Chocolate Peanut Butter PMS Smoothie: This chocolaty smoothie is made with Greek yogurt and chocolate soy milk, There's also fiber-rich spinach, Then banana and cashews Then throw in some avocado

Hormone-Balancing PMS Smoothie with @lovemysilk #silksmoothies #ad http://helloglow.co/pms-smoothie/

Hormone-Balancing PMS Smoothie

This PMS Smoothie contains ingredients to help balance your hormones, alleviating symptoms of PMS like cramps and bloating.

Have a look at 10 common ailments & teas that can help:  1. Anxiety 2. PMS 3. Acne http://www.livestrong.com/slideshow/1011561-10-everyday-ailments-soothed-tea

10 Everyday Ailments Soothed by Tea

Have a look at 10 common ailments & teas that can help: Anxiety PMS Acne, and more!

Perfect Period Smoothie and other foods to help you Eat for a Perfect Period.  Decrease cramps, PMS, heavy flow, pain, and fatigue by eating in tune with your cycle!

For shark week. Perfect Period Smoothie and other foods to help you Eat for a Perfect Period. Decrease cramps, PMS, heavy flow, pain, and fatigue by eating in tune with your cycle!

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options.

Clean Eating While Pregnant

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options. Might be good for those migraine days!

Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder)

Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder) burn fat overnight

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious!

Cacao Matcha Smoothie

Cacao Matcha Smoothie Recipe - the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and is rich in magnesium. Oh, and it's delicious! Healthy Smoothies to Try

This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you. It...  - helps reduce bloating and gas - aids in digestion - stimulates bile (needed for good poops) - soothes the digestive tract  - helps reduce muscle spasms and cramping (great for menstrual cramps ladies!)

This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you. - helps reduce bloating and gas - aids in digestion - stimulates bile (needed for good poop

Benefits of Maca and Hormone Balancing Smoothie

Benefits of Maca and Hormone Balancing Smoothie, Drink while menstruating, pms, or any time being hormonal ;

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