Flatten your abs and blast calories with this 10 moves!
This is so me right now!!!! 😷🤒🤧
When it came to finding the right advice on how to build a booty (like Beyonce), we knew the Base Body Babes were the perfect people to show us how.
9 Quick Bodyweight Workouts You Can Do Anywhere
"Uh-Hi! Im Blue.. Yes my name is a color. I-I'm a model. I'm 16 years old, and single. But Matt's my best friend, and yeah.. I'm n-not good at these." I shake my head and blush, embarrassed.
Stretch your neck, arm, shoulder, chest and back with these upper body stretching exercises. A set of stretches to relax the body and improve range of motion. http://www.spotebi.com/workout-routines/upper-body-stretching-exercises/