#FITNESS - What Are Some Exercises for the Fat Under the Belly Button?
What To Eat Before, During And After Your Workout For Your Bodytype | She Enters The 5th Chamber Of Fitness | Scoop.it
Benefits of Drinking Water [InfoGraphic]
Just how much water should your drink? Everyone talks about drinking water as a panacea; it can help you lose weight, all other drinks are evil and you can drink as much water as you like. Or have you heard the 8 glasses of water a day myth? There are so many myths and distractions out there and guess what, even the experts don't agree.
Anti-oxidants are a key nutrient when it comes to regulating the immune system and fighting free-radicals. They are vital for cell rejuvenation and over-all good health. Some even claim that anti-oxidants are a fountain of youth because of the anti-aging properties they posses. But it’s not just raw fruits and veggies that can give you …
GERD Diet Plan (Infographic) by Stel de Vera, via Behance Not only do I appre Check out the website for more Check out the website for more (great information for many of us nowadays... myself included!)
A Lifetime of Medical Checkups [Infographic] - Data Visualization Encyclopedia, Information Technology, Symbols, Posters, Infographic
Produce Storage Cheat Sheet (+ Announcement!) - 100 Days of Real Food
Weekly Health Tips - 1/13/17 Part II
Weekly Health Tips - 1/13/17 Part II – Smart Moderns
Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits. This infographic illustrates and describes 14 other healing herbal teas.