The Pilates Workout to Strengthen Your Core Because doing continuous crunches (and throwing in a plank or two) gets old fast.
A Pilates Workout to Tighten and Tone Your Entire Body pilates video 25 minute
Pilates Thigh Workout Video via From Laura for inner thighs.
Basic Pilates Workout: This is a great way for beginners to tone their abs and core fitness exercise video
Looking for some Pilates resources to use at home? Here are the best online Pilates instructional exercise videos and podcasts. Even better, they're free!
An Introduction to Pilates Video - basic principles to help avoid injury and get the most out of a pilates workout
Pilates Leg Bend and Stretch With Exercise Band
5 Great Pilates Moves to Tone Your Butt: Leg Kick Back w/wo Exercise Band. Means less stress on the spine. Support your spine!