Pinterest • Catalogul de idei al întregii lumi

20 Minute Best Pilates Video for a Leaner, Longer, Stronger Body - YouTube

pin 739
heart 46
speech 2

The 30-Minute Pilates Workout to Strengthen Your Core

Skip basic crunches. This routine slows down movement so you can focus on firing up your abs.

pin 855
heart 82
speech 1

The Ultimate 30-Minute Cardio Pilates Workout!

The Ultimate 30-Minute Cardio Pilates Workout! - YouTube

pin 536
heart 50
speech 1

The 20-Minute Barre-Meets-Pilates Workout

Strengthen every muscle with this series of small movements.

pin 3.7k
heart 370
speech 1

10-Minute Beginner's Pilates Workout Video

10-Minute Basic Pilates Workout: This is a great way for beginners to tone their abs and core! | via @SparkPeople #fitness #exercise #video

pin 2.9k
heart 305
speech 2

Pilates Full Body Workout. 40 minutes. Amazing Workout! What a Burn!

pin 183
heart 19

The Ultimate 30-Minute Cardio Pilates Burner!

Pilates, hand weights, and cardio combine for one killer 30-minute workout. Press play and get ready to work!

pin 4.4k
heart 531
speech 9

Denise Austin: Power Pilates Workout. Jenn this is the video I was telling you and Christie about! Free!!!!

pin 635
heart 51
speech 3

Work Out Like an Angel With This No-Equipment Workout

Try this Victoria's Secret model video workout — 20 minutes and done! Is created by Alessandra Ambrosio's trainer Heather Dorak.

pin 1k
heart 161
speech 1

Do This 20-Minute Pilates Workout for Killer Abs

20-Minute Total-Body Pilates Workout | Shape Magazine

pin 12
heart 3