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de la SparkPeople

10-Minute Beginner's Pilates Workout Video

10-Minute Basic Pilates Workout: This is a great way for beginners to tone their abs and core! | via @SparkPeople #fitness #exercise #video

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de la POPSUGAR Fitness

Popsugar

Try this Victoria's Secret model video workout — 20 minutes and done! Is created by Alessandra Ambrosio's trainer Heather Dorak.

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de la Greatist

The 20-Minute Barre-Meets-Pilates Workout

Strengthen every muscle with this series of small movements. http://greatist.com/move/barre-meets-pilates-workout

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de la Greatist

The 30-Minute Pilates Workout to Strengthen Your Core

Doing continuous crunches (and throwing in a plank or two) gets old fast #core #workout http://greatist.com/move/pilates-workout-video

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de la SparkPeople

10-Minute Pilates Thigh Workout Video

YOU WILL FEEL THIS WORKING! 10-Minute #Pilates workout for hips, buns and thighs.

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Pilates Workout Video for Beginners ~ You don't need a thing for this workout, though a yoga mat might make it more comfortable. After you've done a warm-up, press play below to get started.

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