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Letting Mr. Heath hype me up for this leg day
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Part 3 of this 7-part workout series takes us to Phil’s back workout with a goal of adding width and increasing thickness.
Phil Heath 2012 Olympia prep Traning (Legs) Day #1
Phil Heath 2012 Olympia prep Traning (Back) Day #3
Phil Heath 2012 Olympia prep Traning (Legs) Day #4
Phil Heath Biceps/Triceps Routine
Phil Heath - EZ Bar Bicep Curl
Phil Heaths Hamstring/Leg Workout All Seasons Training - #Fitness #Cardio #Gym #Nutrition