glute training tips for npc bikini competitors, how to win a bikini competition
Your Best Posing Tips
Posing tips for bikini competitors, npc bikini competitor posing, posing video npc bikini
How-to rhinestone your own NPC bikini competition suit!
I have been spending the last 3 weeks cutting out excess sugar and carbs. I knew I could never go cold turkey so I moderately removed things from my meal plan that I knew were holding back my progress. My next step is trying out a true competition diet. I will not lie. This meal …
7 Tips for Your First Competition
7 things to know before entering your first bikini competition
Someday I'll need these!!
The 5 C's: Tips to Select the Perfect NPC Bikini Suit
How to choose NPC bikini suit. So many things to consider when selecting design, color, cut, etc but the bottom line is that the suit needs to help you shine and not be too distracting. Here are my top tips for choosing a suit that's best for you!
New Showstopper NPC Bikini Competition Bracelets available now at showstopperbikini.com!