Nerd fitness

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NERD FITNESS BEGINNER CIRCUITS - I've been doing this routine and it works amazingly. Do the routine once, wait 48 hours, do it again. The inches start dropping.

NERD FITNESS BEGINNER CIRCUITS - I've been doing this routine and it works amazingly. Do the routine once, wait 48 hours, do it again. The inches start dropping.

I'll figure these out one day!

I'll figure these out one day!

Mulan Workout

Mulan Workout

It's summer out there. Take this! I like this site for quick morning workouts when you wake up.

It's summer out there. Take this! I like this site for quick morning workouts when you wake up.

Nerd Fitness: 7 Ways to Train Like a Superhero

Nerd Fitness: 7 Ways to Train Like a Superhero

Use this one simple trick to build muscle quick Nerd Fitness Beginner Body Weight Workout: Burn Fat, Build Muscle

The Key to Muscle Mass

Use this one simple trick to build muscle quick Nerd Fitness Beginner Body Weight Workout: Burn Fat, Build Muscle

Star-Lord Workout | neilarey.com | #fitness #bodyweight

Star-Lord Workout | neilarey.com | #fitness #bodyweight

Athena Workout - New Darebee codename for Wonder Woman workout (since stupid WB trademark stuff)

Athena Workout - New Darebee codename for Wonder Woman workout (since stupid WB trademark stuff)

Mermaid Workout

Mermaid Workout

http://darebee.com/workouts/shark-week-workout.html

http://darebee.com/workouts/shark-week-workout.html

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