Motivație pentru exerciții

Chiar dacă nu ai timp de sală, există o mulțime de exerciții pe care le poți face și acasă. Un astfel de exemplu îl reprezintă exercițiile cu banda elastică. Cu ajutorul benzii elastice, poți face exerciții pentru picioare, pentru brațe, pentru abdomen sau pentru spate. Nu ai nevoie decât de câteva minute zilnic și de puțină motivație. Mai multe sfaturi pentru un stil de viață sănătos pe www.natur-house.ro

Chiar dacă nu ai timp de sală, există o mulțime de exerciții pe care le poți face și acasă. Un astfel de exemplu îl reprezintă exercițiile cu banda elastică. Cu ajutorul benzii elastice, poți face exerciții pentru picioare, pentru brațe, pentru abdomen sau pentru spate. Nu ai nevoie decât de câteva minute zilnic și de puțină motivație. Mai multe sfaturi pentru un stil de viață sănătos pe www.natur-house.ro

One of the most difficult issues many of my clients face is finding a  mental health provider who truly understands their needs as a member of the  LGBTQ and/or kink and/or poly community.  All too often well-intended  providers on well established referral sites click one easy button to list  themselves as LGBT-friendly without training or exposure to our community.   I've heard far too many horror stories of unfit professionals harming  clients and friends with good intentions over the…

One of the most difficult issues many of my clients face is finding a mental health provider who truly understands their needs as a member of the LGBTQ and/or kink and/or poly community. All too often well-intended providers on well established referral sites click one easy button to list themselves as LGBT-friendly without training or exposure to our community. I've heard far too many horror stories of unfit professionals harming clients and friends with good intentions over the…

Trail running: ¿Te anímas a las carreras de aventura? http://vivirsalud.imujer.com/7670/trail-running-te-animas-a-las-carreras-de-aventura vía @vivir_salud

Trail running: ¿Te anímas a las carreras de aventura? http://vivirsalud.imujer.com/7670/trail-running-te-animas-a-las-carreras-de-aventura vía @vivir_salud

Lots of kids don't get enough exercise.     Walking every day, even if it's just to take the dog out, is a great way to get outside with your kids!

Lots of kids don't get enough exercise. Walking every day, even if it's just to take the dog out, is a great way to get outside with your kids!

Give your week a Healthy & Energetic Start!

Give your week a Healthy & Energetic Start!

Did you know there's more you can do to prevent skin cancer than just applying sunscreen?    http://qoo.ly/b9rye

Did you know there's more you can do to prevent skin cancer than just applying sunscreen? http://qoo.ly/b9rye

No need of controlling your eating habits now. Just try the best sugar substitute available in the market.

No need of controlling your eating habits now. Just try the best sugar substitute available in the market.

Loud Sounds And Bright Lights Can Make Your BABY‬ ‪Uncomfortable‬ while ‎sleeping‬. Buy Best and Cheapest Mattress for Your Baby. Call : 09717133188

Loud Sounds And Bright Lights Can Make Your BABY‬ ‪Uncomfortable‬ while ‎sleeping‬. Buy Best and Cheapest Mattress for Your Baby. Call : 09717133188

Parmaklarınızı Kıtlatıyor Musunuz? Parmak Kıtlatanlar Yandı..

Parmaklarınızı Kıtlatıyor Musunuz? Parmak Kıtlatanlar Yandı..

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