Grab a pair of dumbbells and do the 2-3-2 Workout for a 45-minute, circuit-based strength workout that incorporates bursts of cardio.
Ready to blast through cellulite? These exercises will help!
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Full Body Workout For Women: 30 Day Challenge (Sexy & Strong) - If you want a full body workout at home that will target everywhere, this one is for you!
Fitness, Health & Well-Being | Summer Prep: Do-Anywhere Bodyweight Circuit | POPSUGAR Fitness
Follow these five moves to get your legs slim, toned, and super sexy. Here are Tracy Anderson's best moves for killer legs. | Health.com
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Although the woman in this pic looks starved...the quote is very true
Mark Wahlberg Workout & Diet 40 Pounds of Muscle 7 Weeks