This is not the first time that you have heard these three words together, but what does it mean? Well in a nut shell as much as we compartmentalize our world, these three elements are deeply intertwined together. For the sake of underst
LOOK: What Meditation Can Do For Your Mind, Body And Spirit
What Meditation Can Do For Your Mind, Body And Spirit - Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything.
Fall in #love with taking care of yourself. #Mind. Body. Spirit.
One cannot separate mind and body. They are linked. Mindful healing means you concentrate on the parts of your body that needs healing with your mind. Wherever mind is focused, healing energy automatically goes there.