Simple Mediterranean Olive Oil Pasta The Mediterranean Dish. A favorite and super light pasta dish where the sauce is quality extra virgin olive oil with garlic. Adding parsley, tomatoes and couple more Mediterranean flavors makes this dish the perfect
likely due to the stunning results of a five-year Spanish study, published in the prestigious New England Journal of Medicine last year. Why all the excitement? We’ve known about the heart-healthy Mediterranean Diet for years. But this study was the firs
Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend,
Mediterranean White Chicken Enchiladas Recipe _ Made with shredded chicken, Italian cheeses, roasted bell peppers & yogurt sauce, Chicken Enchiladas never tasted so good! These feel like an extra special treat!