♛ @yafavpinner ♛

♛ @yafavpinner ♛

Improve circulation, agility, and flexibility and ease back pain with this hip opening yoga sequence. Move your hip joint through its entire range of motion, improve alignment and release all stress and negativity.

Yoga Essential Flow

Improve circulation, agility, and flexibility and ease back pain with this hip opening yoga sequence. Move your hip joint through its entire range of motion, improve alignment and release all stress and negativity.

EmBound: Cross Tattoos - I like the upper left-hand corner one & second from the right in the second row.

EmBound: Cross Tattoos - I like the upper left-hand corner one & second from the right in the second row.

Feng Shui Colors: Use This Guide to Harmonize Your Life

Feng Shui Colors: Use This Guide to Harmonize Your Life

Alternative Wedding Bouquet  Paper Flower by PaperPerfectPetals

Alternative Wedding Bouquet Paper Flower by PaperPerfectPetals

More poses in the post, plus yin yoga benefits

21 Wonderful Yin Yoga Benefits

More poses in the post, plus yin yoga benefits

Self care & developing positive coping skills - 20 ideas to get you started:

Self care & developing positive coping skills - 20 ideas to get you started:

Deep breathing process - 7 steps to peaceful deep breathing and relaxation. Part of book on mental decluttering - DECLUTTER YOUR MIND: http://www.developgoodhabits.com/declutter-your-mind/

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

Deep breathing process - 7 steps to peaceful deep breathing and relaxation. Part of book on mental decluttering - DECLUTTER YOUR MIND: http://www.developgoodhabits.com/declutter-your-mind/

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look.

Top 10 Morning Meditation Mantras

Here, we have compiled a list of 10 best morning meditation mantras for you. Please do have a look.

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