Have limited space for personal gym equipment? I do, so in trying to keep the clutter down I have a list of my absolute lust haves for a home gym. (This list does not include workout or cardio DVDs...
5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter
Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► http://www.be-warrior.us/start-here
This is the BEST kettle bell workout for beginners and even seasoned vets! These effective compound movements will make you fall in love with kettle bell training. Step by step instructions and photos.
Torch Calories With This Total-Body Kettlebell Workout
skinny mom kettlebell workout with 14 kettlebell exercises infographic
At-Home Kettlebell Leg Workout (Lauren Gleisberg)
^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ #LGSummerFitcation Phase 3, Week 1A Daily Workout: Legs + Abs Today's workout is found in Fit For Life (home work
Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)