8 Yummy Ways To Eat Kefir Don't like plain kefir, even though you know it's good for you? Well, I have some people like you in my family. So I've been on a mission to come up with fun and yummy ways to eat kefir! Please share in the comments how you eat
I swear by Kefir! It works so well I may be able to stop taking a pill for irritable bowel AND it's dramatically reduced the symptoms of a belly bug I've picked up. A real miracle drink as far as I'm concerned.
What The Heck Is Water Kefir + Why Should I Drink It?
Micro-organisms play a large role in the function of our bodies, including helping with digestion and boosting our immune systems. Kefir is the newest superfood and it is packed with probiotics and nutrients that help lead to a healthy gut!