Pinterest • Catalogul de idei al întregii lumi

8 Exercises To Reduce Inner Thigh Fat..

pin 1,1k
heart 189

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

pin 126
heart 28

4 Exercises To Get An Ultimate Flat Stomach

pin 63
heart 7

The desire for solid and toned muscles is not accomplished overnight , but the proposed exercises can aid you to fulfill your mission to shape an attractive figure.

pin 98
heart 27

Some choose expensive gym memberships, magic supplements, and special equipment, while others like to keep it simple– to exercise and eat less, but healthy. Yoga Fitness - http://amzn.to/2hmQneS

pin 73
heart 19
speech 1

5 Best Yoga Poses For Weight Loss

Let your booty do that yoga! Janelle Monae isn't the only one keeping fit from the ancient wellness practice. We talked to guru Sarah Levey and she gave us the five best poses for weight loss. Baby, bend over!

pin 614
heart 117
speech 6

Printable No-Equipment At-Home Workouts

The "Anywhere" Workout

pin 425
heart 60

Booty Pop Workout

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

pin 1,6k
heart 357
speech 8
Best Yoga Poses for Better Sleep: An Easy Beginners Guide

Yoga Keeps you Young: Best Yoga Poses for Better Sleep: An Easy Beginners Guide

Best Yoga Poses for Better Sleep: An Easy Beginners Guide

pin 58
heart 13

A Yoga Flow for Digestion and Relaxation

pin 2,7k
heart 323
speech 4