Another Reason To Rejoice In Fall: You Probably Weigh Now The Least You Will All Year.
Let your booty do that yoga! Janelle Monae isn't the only one keeping fit from the ancient wellness practice. We talked to guru Sarah Levey and she gave us the five best poses for weight loss. Baby, bend over!
3-day Apple Diet: Get all the Benefits of an Apple Cleanse!
Have you ever done a 3-Day Apple Cleanse? If you haven't, you should try it! It's a great way to detox your body. If you want to do this cleanse, check this post for more info: http://www.optiderma.com/articles/3-day-apple-diet-cleanse/