Gustări cu multe proteine

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Torpile de curcan Preparare: 5 minute 2 porții Unge 4 felii de șuncă de curcan cu câte 2 lingurițe cremă de brânză și așază ¼ avocado feliat pe marginea fiecăreia. Asezonează cu mult piper și puțină sare, apoi rulează fiecare felie, transformând-o într-un trabuc. V.N. per porție: 125 kilocalorii, 14g proteine, 1g carbohidrați, 7g grăsimi, 3g grăsimi saturate, 1g zahăr, fără zahăr, 1,4g sare

Torpile de curcan Preparare: 5 minute 2 porții Unge 4 felii de șuncă de curcan cu câte 2 lingurițe cremă de brânză și așază ¼ avocado feliat pe marginea fiecăreia. Asezonează cu mult piper și puțină sare, apoi rulează fiecare felie, transformând-o într-un trabuc. V.N. per porție: 125 kilocalorii, 14g proteine, 1g carbohidrați, 7g grăsimi, 3g grăsimi saturate, 1g zahăr, fără zahăr, 1,4g sare

Food | Nourriture | 食べ物 | еда | Comida | Cibo | Art | Photography | Still Life | Colors | Textures | Design | Roasted eggplant & tahini pitas

Food | Nourriture | 食べ物 | еда | Comida | Cibo | Art | Photography | Still Life | Colors | Textures | Design | Roasted eggplant & tahini pitas

SkipThePie.org - The Nutrition Search Engine  Find nutrition info and compare two foods side by side

SkipThePie.org - The Nutrition Search Engine Find nutrition info and compare two foods side by side

13 diet tips and tricks to help lose weight faster:

13 Diet Tricks Every Woman Should Know

13 diet tips and tricks to help lose weight faster:

Create a Snack Bin!

Create a Snack Bin!

Sandwich Cake

The Swedish Sandwich Cake

Sandwich Cake

Great back-to-school grain free lunch ideas for kids and even adults!

Quick Chocolate Pudding

Great back-to-school grain free lunch ideas for kids and even adults!

I love food shot from above, with all the different accoutrements on view #bywstudent

I love food shot from above, with all the different accoutrements on view #bywstudent

Jess will live this! Jalapeno Popper Inspired Grilled Cheese! These were super easy and totally delish! I used cream cheese instead of goat cheese and using sourdough bread is a MUST, but these little finger sandwiches (when quartered) ended up on everybody's "favorite's list!"

Jess will live this! Jalapeno Popper Inspired Grilled Cheese! These were super easy and totally delish! I used cream cheese instead of goat cheese and using sourdough bread is a MUST, but these little finger sandwiches (when quartered) ended up on everybody's "favorite's list!"

Easy Classic Homemade Hummus #cleaneating #weightwatchers #healthy

Easy Classic Homemade Hummus

Easy Classic Homemade Hummus #cleaneating #weightwatchers #healthy

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