Gustări cu multe proteine

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Torpile de curcan Preparare: 5 minute 2 porții Unge 4 felii de șuncă de curcan cu câte 2 lingurițe cremă de brânză și așază ¼ avocado feliat pe marginea fiecăreia. Asezonează cu mult piper și puțină sare, apoi rulează fiecare felie, transformând-o într-un trabuc. V.N. per porție: 125 kilocalorii, 14g proteine, 1g carbohidrați, 7g grăsimi, 3g grăsimi saturate, 1g zahăr, fără zahăr, 1,4g sare

Torpile de curcan Preparare: 5 minute 2 porții Unge 4 felii de șuncă de curcan cu câte 2 lingurițe cremă de brânză și așază ¼ avocado feliat pe marginea fiecăreia. Asezonează cu mult piper și puțină sare, apoi rulează fiecare felie, transformând-o într-un trabuc. V.N. per porție: 125 kilocalorii, 14g proteine, 1g carbohidrați, 7g grăsimi, 3g grăsimi saturate, 1g zahăr, fără zahăr, 1,4g sare

Cheesy mashed potato pancakes. Super yummy.

Cheesy Leftover Mashed Potato Pancakes

Cheesy mashed potato pancakes. Super yummy.

How about a power shake to boost your energy levels? The winter is fast approaching, which means you have to increase your vitamin intake to power up your immune system. This delicious shake is made from natural ingredients and will get the job done. Serve it with fresh mint, ice cubes, or if you like, a shot of soda.

Go Green! Winter Power Shake Recipe

How about a power shake to boost your energy levels? The winter is fast approaching, which means you have to increase your vitamin intake to power up your immune system. This delicious shake is made from natural ingredients and will get the job done. Serve it with fresh mint, ice cubes, or if you like, a shot of soda.

Zoe's Lunchbox: On Our Way

Zoe's Lunchbox: On Our Way

Create a Snack Bin!

Create a Snack Bin!

Nibble Tray for your Picky Toddler Eater - I am not picky and am SERIOUSLY CONSIDERING BUILDING THINGS LIKE THIS FOR EVERY MEAL.

Nibble Tray for your Picky Toddler Eater - I am not picky and am SERIOUSLY CONSIDERING BUILDING THINGS LIKE THIS FOR EVERY MEAL.

Cucumber Tea Sandwich Recipe

Cucumber Tea Sandwich Recipe

Crispy baked potatoes with spring onions

Crispy baked potatoes with spring onions

Gekruide burgers met muntyoghurt in pitabrood

Gekruide burgers met muntyoghurt in pitabrood

parmesan-crusted-pesto-grilled-cheese. Wow! I can't wait to try this. Maybe with homemade sourdough bread.

Parmesan Crusted Pesto Grilled Cheese Sandwich

parmesan-crusted-pesto-grilled-cheese. Wow! I can't wait to try this. Maybe with homemade sourdough bread.

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