The muffin man won’t stand a chance with my 5 Minute Muffin Top Stopper! STRONG core = STRONG body. Are you IN? Oblique Shimmies Reverse Lower Leg Lifts Windshield Wipers Flutter Kicks Bicycles Do one minute of each! It will AB-solutely burn! Click the image to watch the full workout video.
Flutter kicks exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/flutter-kicks/