Firefighters put their lives on the line every time they face a fire.

With so many firefighters lost lately in the line of duty, I pray god to wrap his arms around each and every man and woman who gives a little part of themselves on each call. I'm proud to be a future firefighter!

NO EXCUSES "HARD WORK ALWAYS WORKS." - Especially while carrying 100 pounds of extra weight up stairs. #Goals

A high-rise pack and two extra SCBA bottles. First you haul these up the stairs, and THEN you go to work.

Firefighters...Thank You.  God's blessing and comfort to the families of the firefighters lost in the Arizona wildfires.

The firefighters killed Sunday in Arizona 19 firefighters killed in Arizona wildfire

Daily Man Up (25 Photos) (24)

Daily Man Up (25 Photos)

Bravery is being scared to death and gearing up anyway. There's no better feeling than to do what very few would, to save the life of another!

OMG!!! HAHA I totally love this! LOL

I Will Never Look At Firemen The Same After Seeing This. Seriously, Everyone Needs To See This

I'd have to do wall pushups at first, but this is definitely a way to get started.

You start at the bottom do the exercises everyday until they aren't a challenge anymore and then you move up in reps. The idea is eventually you will be able to do all of them, working up to Morning Ritual = Results

Loyalty and Teamwork www.bibanakrall.com

Fire Fighter fighting fire in hallway, once a hall or stairway is involved, the fire can rapidly spread to other rooms or higher floors.

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