This seems like a good at home workout, especially if I add V-ups or something redic like that!
So nice to have when you are traveling and not near your home gym.
Health & Wellness
6 minute morning workout routine to burn calories and incinerate fat. Short yet intense and targets your whole body waking the body up
Bad Mother Runner
Get great abs with these amazing ab exercises.
Here's another quick workout you can do in the comfort of your own home. Don't know what a Burpee is? No worries: http://www.youtube.com/watch?v=c_Dq_NCzj8M
Exercise & Workouts
good little at home workout. no excuses -kc
Do you do squats? They are great because theres so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit
54321 workout - I'm so doing this!
17 Natural Weight Loss Hacks that can help you lose fast(er)!