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Stress has a multitude of effects on the body, including increasing heart rate and blood pressure, as well as triggering the release of various hormones. Another result of stress is depletion of the body's magnesium stores.


Exercises to Get Rid of Cellulite on Back of Thighs

According to the National Institutes of Health, cellulite is fat that is deposited in pockets just below the surface of the skin. When it appears, the skin takes on a dimpled appearance that can cause feelings of self-consciousness. If you currently have cellulite on the back of your thighs, exercises can be done to help reduce its appearance. The...


Antrenament pentru coapse si muschi fesieriDurata 15 minute. Exercitii fizice |


Make Your Own ~ Magnesium Oil Plus!

How to Make Your Own Magnesium Lotion

de la Bembu

12 Reasons to Start Using Apple Cider Vinegar

12 Benefits of Apple Cider Vinegar- lowers blood pressure, effective acne treatment & much more.

Cumin is pungent and bitter and has a warming effect on the body. It is one of the best herbs for digestive sluggishness, helps to reduce Ama in the body and improves the absorption of nutrients. It is also good for diarrhoea, IBS, digestive spasming and piles. It has a drying action on the lungs so is good in the case of excess mucous in the chest and helps to relieve tightness. Cumin also helps in the case of uterine pain and inflammation and improves the flow of breast milk!


Sugar is worse than nothing because it drains & leaches the body of precious vitamins & minerals through the demand its digestion, detoxification & elimination makes upon one's entire system.

High blood pressure is often caused by an emotional in balance in your energy system. You could take pills but they are expensive and come with...