Awesome 20 Minute HIIT Treadmill Workout- this is the most effective way to burn calories and lose weight! LivyLove.com
Put a little pep in your step with these intense treadmill exercises
Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.
Move It! Workout Routines
Jillian Michaels 45 Minute #HIIT Treadmill #workout
A challenging 25 minute treadmill HIIT workout that incorporates intervals to get your heart rate up and make you sweat in no time at all.
I did this yesterday! Give it a shot - you can adjust speeds as you feel necessary. Let me know if you do it!
work it out.
If you liked this quick 25 minute treadmill workout, TRY these 4 other treadmill workouts!
Fitness | GetHealthyU.com
Brazilian Butt treadmill workout