Pinterest • Catalogul de idei al întregii lumi
all it takes is dete     all it takes is determination  and the extreme desire to meet this goal click below to see how  thevenusfactordie...

all it takes is dete all it takes is determination and the extreme desire to meet this goal click below to see how thevenusfactordie...

pin 3.1k
heart 408
speech 1

This is pretty cool

pin 1k
heart 168
speech 1

YOU CAN'T DO IT! No way! This is not an easy challenge, but worth it if you can pull it off. Losing weight fast is no problem at all if you can complete this challenge once every month!

pin 1

Warm up routines.

pin 158
heart 20

breat boosting circuit? sure. why not?

pin 176
heart 86

scoliosis exercises... Hey @Stephanie Guadagnoli ;)

pin 30
heart 6

Lower ab workouts! Challenge friends by tagging them! #female6packguide

pin 93
heart 12
Rump Roaster custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Rump-Roaster::

Rump Roaster custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=Rump-Roaster::

pin 391
heart 62
Don't want a 6-pack, but it's still a helpful info graphic for anyone who exercises regularly. - How to Get a Six Pack - How To Get Abs #HowToGetASixPack #HowToGetAbs

Don't want a 6-pack, but it's still a helpful info graphic for anyone who exercises regularly. - How to Get a Six Pack - How To Get Abs #HowToGetASixPack #HowToGetAbs

pin 24
heart 7