Exerciții săptămânale

Explorează subiecte asemănătoare

Jennifer Aniston's trainer Mandy Ingber's fave #exercises. Now this is a woman that I would listen to! Jennifer Aniston has not aged!!

Jennifer Aniston's trainer Mandy Ingber's fave #exercises. Now this is a woman that I would listen to! Jennifer Aniston has not aged!!

30-Minute Fit and Sexy Full-Body  w/o.  4 Rounds.  Start with 3 exercises then add length each round and add an exercises each round.  Nice w/u and cool. Squat press, pu side reach, straight leg bike, lingle bridge, plank reach, surrenders.

30-Minute Fit and Sexy Full-Body w/o. 4 Rounds. Start with 3 exercises then add length each round and add an exercises each round. Nice w/u and cool. Squat press, pu side reach, straight leg bike, lingle bridge, plank reach, surrenders.

30 Day Squat Challenge my butt better look like this when im done lol!!

30 Day Squat Challenge my butt better look like this when im done lol!!

Weight Training For Women | Dumbbell Circuit Workout | POPSUGAR Fitness

Weight Training For Women | Dumbbell Circuit Workout | POPSUGAR Fitness

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

Yoga isn't always about relaxing, restorative poses. Feel your muscles burn with this 8-minute workout

The 15-Minute Barre Workout You Can Do at Home #barre #workout #fitness

The 15-Minute Barre Workout You Can Do at Home #barre #workout #fitness

Thigh Workout For Women: Top 12 Exercises For Thinner Thighs

Thigh Workout For Women: Top 12 Exercises For Thinner Thighs

Efficace.. ♥♥

Efficace.. ♥♥

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

70 yoga poses to get you in shape from @POPSUGAR Fitness

70 yoga poses to get you in shape from @POPSUGAR Fitness

Pinterest • Catalogul de idei al întregii lumi
Caută