Jennifer Aniston's trainer Mandy Ingber's fave #exercises. Now this is a woman that I would listen to! Jennifer Aniston has not aged!!
30-Minute Fit and Sexy Full-Body w/o. 4 Rounds. Start with 3 exercises then add length each round and add an exercises each round. Nice w/u and cool. Squat press, pu side reach, straight leg bike, lingle bridge, plank reach, surrenders.