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Stress has a multitude of effects on the body, including increasing heart rate and blood pressure, as well as triggering the release of various hormones. Another result of stress is depletion of the body's magnesium stores.

Yoga Poses to Relieve Back and Neck Pain

Forward bend with shoulder opener

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Exercises to Get Rid of Cellulite on Back of Thighs

According to the National Institutes of Health, cellulite is fat that is deposited in pockets just below the surface of the skin. When it appears, the skin takes on a dimpled appearance that can cause feelings of self-consciousness. If you currently have cellulite on the back of your thighs, exercises can be done to help reduce its appearance. The...

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Antrenament pentru coapse si muschi fesieriDurata 15 minute. Exercitii fizice |

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Yoga Poses to Relieve Back and Neck Pain

Cat pose

Yoga Poses to Relieve Back and Neck Pain

Cobra pose

Stressed? Fatigued? Gaining Weight? You Might Have This Condition

Symptoms of high cortisol levels - Dr. Axe

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Ayurveda Life: What Your Tongue Says About Your Health | prAna Life

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weight loss program, vegetarian diet weight loss, b12 shots for weight loss - The Thyroid DietPositiveMed | Positive Vibrations in Health

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