1450 swim workout by my swim coach Kohl, to prepare me for Sprint triathlon swimming
Intermediate Swim Workout (1/2 mile / 800 yards)
This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.
Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim Like and Repin. Thx Noelito Flow. http://www.instagram.com/noelitoflow
Olympic swimming coach Dave McNulty shares some of his knowledge from years of working with athletic swimmers in this 8 week swim fitness training plan. Follow this plan week-by-week to improve yo...
A bunch of swim workouts
Need some variety in your workout routine? Mix it up with @jessmilcetich in the pool #fitfluential
Interval training in the pool is a great way to give your body a break from your regular workouts and stress on your muscles. Read more here!
swimming workout from www.outlawontherun.com