Nutrition & Meal Plan | Erin Stern's Elite Body 4-Week Fitness Plan | Bodybuilding.com
HIIT 10 MINS – All Exercises Here | Erin Stern
Erin Stern 90-Day Challenge
The ‘Chicago P.D.’ star opens up about smoking pot with John F. Kennedy Jr., defecting from Scientology, and why “this country is a cult.”
Erin Stern sample eating...keeping it simple
Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape.
Bottoms Up! Great glutes routine! I do all 6 exercises in 3 sets. Each set has one weighted and one body weight exercise.