Bodybuilding.com - Erin Stern Fitness 360: Nutrition Program

Erin Stern Fitness 360: Nutrition Program

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 5

Erin Stern's Elite Body 4-Week Fitness Trainer

Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Get Erin.

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Erin Stern is a Figure Champion. These are some of her BEST upper body exercises to get stronger, more muscular and get into competition shape!

Erin Stern's Elite Body 4 Week Calendar: I am looking forward to starting this program!

Erin Stern's Elite Body 4 Week Calendar: I am looking forward to starting this program!

; ) 10 Reasons Women Should Stay Away From Weights Women should do weights because it tones the body and so much more. It is well worth the effort. Being healthy is much better than being sick. Theincensewoman

You know how I feel about strength training…women should lift and they should lift heavy…no pink dumbbells! So when I saw this last week I knew it would be something to share with all …

Erin Stern Elite Body 4 Week Daily Fitness Trainer Day 4

Erin Stern's Elite Body 4-Week Fitness Trainer

An athletic frame and great physique aren& complete without a strong back. Here& the workout that will build strength and carve aesthetics in your traps and lats!

In lifting, we often stress the importance of full range of motion, and rightfully so. But, as two-time Olympia champion Erin Stern shows us, sometimes less is more.

The Safer, Heavier Deadlift To Build Your Backside

In lifting, we often stress the importance of full range of motion, and rightfully so. But, as two-time Olympia champion Erin Stern shows us, sometimes less is more.

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Ready to sculpt a new body of work? Try Erin Stern’s Art of Lifting program for artistic results.

Erin Stern

This week, reigning Figure Olympia champ Erin Stern shares one of the workouts that’s built her Olympia legs. The 2011 Figure Olympia is just over two weeks away on September 16 in Las Vegas (click h

Erin Stern!! Well said #fitness #inspiration #motivation

Getting in shape is a journey, it does not come naturally, but by hard work and dedication. I choose to work hard and get in shape, not just for my body, my mind and soul.

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