Erin Stern is a figure competitor, sprinter, and jumper. She eats to fuel her active lifestyle. Follow her plan to fuel your own action figure physique!
gym rat 2016
12 fat-blasting secrets from Erin Stern, ANA DELIA DE ITURRONDO, and JELENA ABBOU
Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites)
Fitness & Motivation
Elite Body Training Split Monday: Shoulders and Arms Tuesday: Plyometric Circuit and Legs Wednesday: Rest or Cardio Thursday: Back Friday: Chest and Shoulders Saturday: High-Intensity Interval Cardio Sunday: Rest
One week training program by Erin Stern. This girl ROCKS, but I don't need to say it- just look at her body!
An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!
Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites) - YouTube
Erin Stern is one of my fitness role models. I admire her because she plays sports and reminds me that a fitness physique is attainable, even with a busy athlete's schedule.
Wonder woman I am!!
Hello miss lady.