Educație sanitară

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himlayan salt lamps

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Foot Reflexology Chart: Use essential oils eucalyptus and peppermint in carrier oil, olive, jojoba, almond, grape seed, avocado, for foot massage

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Try a little reflexology. …

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Best and worst sleep positions for chronic pain

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Heart rest

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This energy flows through your body and rules the universe around you. Different things can affect that energy by either bringing it _down_ or _up_. That_s why it_s so important to surround yourself with positive energy at home.

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Coping with headache, arthritis, gout flares, or sprains? Cleveland Clinic experts discuss what will help your pain the most -- ice or heat.

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Pressure points in the human body can play an important role in our health and well-being.

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This incredible pain relief method is as simple as putting a clothespin on your ear.

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Balanced Chakras Reduce Anxiety | Chakra balancing tips infographic | Meditation | Mindfulness | Mental health & self-care

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