Ed recovery

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Recovery is not just a choice. It's choice you make every damn day. Every minute. You fight for it.

Recovery is not just a choice. It's choice you make every damn day. Every minute. You fight for it.

Everyday might be hard and you eat so very little. Save this pic and look at it when you need to. pic.twitter.com/32mEvrWl5d

Everyday might be hard and you eat so very little. Save this pic and look at it when you need to. pic.twitter.com/32mEvrWl5d

You have the power to sit with urges and not act on them. It is challenging and overwhelming, but possible. Believe in yourself and turn to healthy coping mechanisms. #recovery #SoberLiving

You have the power to sit with urges and not act on them. It is challenging and overwhelming, but possible. Believe in yourself and turn to healthy coping mechanisms. #recovery #SoberLiving

love yourself ~Pinterest ♥: Fawn Decor & Inspiration

love yourself ~Pinterest ♥: Fawn Decor & Inspiration

This is the one thing I struggle with daily.

This is the one thing I struggle with daily.

Pre relapse signs. Aside from requiring surrendering control over food and one's entire life to God, being a false requirement for anorexia recovery, I think this is a useful tool.

Pre relapse signs. Aside from requiring surrendering control over food and one's entire life to God, being a false requirement for anorexia recovery, I think this is a useful tool.

Recovery is worth it. You are worth it. Take it step by step, gently challenging yourself to face your fear foods. Remember: food is not the enemy, the eating disorder is. #edrecovery #eatingdisorders #CopingSkills

Recovery is worth it. You are worth it. Take it step by step, gently challenging yourself to face your fear foods. Remember: food is not the enemy, the eating disorder is. #edrecovery #eatingdisorders #CopingSkills

Pseudo-Recovery.  So getting right to it. For today’s post, I wanted to talk about pseudo-recovery. I think that this is one stage of recovery that I was stuck in for a few years after my eating disorder. It’s pretty easy to declare yourself recovered after you’ve been weight restored and the thought of chocolate cake doesn’t send you screaming from the room.

Pseudo-Recovery. So getting right to it. For today’s post, I wanted to talk about pseudo-recovery. I think that this is one stage of recovery that I was stuck in for a few years after my eating disorder. It’s pretty easy to declare yourself recovered after you’ve been weight restored and the thought of chocolate cake doesn’t send you screaming from the room.

GET INSPIRED: My Definition of Eating Disorder Recovery I wrote this as a result of my frustration of the "idealized recovery" that often gets portrayed to the outside world

GET INSPIRED: My Definition of Eating Disorder Recovery I wrote this as a result of my frustration of the "idealized recovery" that often gets portrayed to the outside world

Right!

Right!

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