The Digest Diet: 13 Fat Releasing Foods to Lose Weight Fast

13 Fat Releasing Foods to Lose Weight Fast

Liz Vaccariello, author of The Digest Diet, explains how you can lose weight by eating foods you already shop for.

Click the links below to get your shopping lists for the Digest Diet; great for printing and quick reference. We promise a trip to the…

Digest Diet: Shopping Lists

Click the links below to get your shopping lists for the Digest Diet; great for printing and quick reference. We promise a trip to the…

13 Things You Didn’t Know About the Digest Diet | Reader's Digest

13 Things You Didn't Know About the Digest Diet

Reader's Digest Editor Liz Vaccariello reveals the science behind the Digest Diet and its healthy weight-loss plan. Find out how you can safely curb cravings and shed pounds in three simple (and tasty) phases.

Liz Vaccariello, author of The Digest Diet, explains how you can lose weight by eating foods you already shop for.

13 Fat Releasing Foods to Lose Weight Fast

Liz Vaccariello, author of The Digest Diet, explains how you can lose weight fast by eating foods you already shopfor.

Boost your metabolism and turn your body into a fat-burning machine with these tasty shakes from The Digest Diet.

Shakes to Help You Lose Weight

Banana Chocolate Smoothie This delicious shake from the Digest Diet should curb cravings and help you lose weight as part of the overall plan.

Banana Chocolate Smoothie

Banana Chocolate Smoothie: This delicious shake from the Digest Diet should curb cravings and help you lose weight as part of the overall plan.

The Digest Diet Blog It Off Challenge - Phase 1 Results

The Digest Diet Blog It Off Challenge - Phase 1 Results

Lot/2 - The Digest Diet & The Digest Diet Cookbook --  Liz Vaccariello

- The Digest Diet & The Digest Diet Cookbook -- Liz Vaccariello

The Digest Diet by Liz Vaccariello: Food list – what to eat and avoid

The Digest Diet by Liz Vaccariello: Food list – what to eat and avoid

Liz Vaccariello, author of The Digest Diet, explains how you can lose weight fast by eating foods you already shop for, as certain foods…

13 Fat Releasing Foods to Lose Weight Fast

Liz Vaccariello, author of The Digest Diet, explains how you can lose weight fast by eating foods you already shop for, as certain foods…

Keep track of your progress, weight and goals with this daily journal as you watch the pounds melt away with the Digest Diet plan. Get the…

Digest Diet Journal

Keep track of your progress, weight and goals with this daily journal as you watch the pounds melt away with the Digest Diet plan. Get the motivation and inspiration you need to stick with your goals by printing the handy journal below.

Pizza with wilted greens from the Digest Diet at food.com

Digest Diet: Pizza With Wilted Greens, Ricotta and Almonds

Digest Diet: Pizza With Wilted Greens, Ricotta And Almonds Recipe - Genius Kitchen

Reader's Digest: Exclusive Digest Diet Banana Chocolate Smoothie Recipe!

Banana Chocolate Smoothie

Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and veggies. Done wrong, they can pad your waistline with excess sugar, fat, and artificial ingredients.

13 Fat Releasing Foods to Lose Weight Fast...Liz Vaccariello, author of The Digest Diet, explains how you can lose weight by eating foods you already shop for.

13 Fat Releasing Foods to Lose Weight Fast.Liz Vaccariello, author of The Digest Diet, explains how you can lose weight by eating foods you already shop for.

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