CrossFit Terminology: Your Ultimate Guide - Bikini Fitness
Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!
3 CrossFit-Style Workouts for Strength and Conditioning
#crossfit --I'm sure this would be challenging to see how many rounds you can do in 20 min each day/week
Paleo Takeover - Favorite Pins
Week 2: A WOD for Every Week Day | Powder City
Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)
Roll out the kinks and avoid injury with this total-body massage sequence from The Bicycling Big Book of Training. | Fitbie.com
6 Crossfit workouts - awesome ideas for when you're traveling! http://Babykettlebell.com
practice, practice, practice! Then relieve your musculoskeletal system with toxin free essential oils. #panaway http://yldist.com/oilyrevival/blog/
Not sure how to eat for fitness? Quick & easy guide to pre-workout meals! https://www.inkin.com/blog/en/The-Best-Pre-Workout-Foods
HAWK full body workout with running and bodyweight exercises. Might need a medicine ball for thrusters
At home crossfit workout for beginners
NOTICE STEADY GAINS IN YOUR CROSSFIT. Fall in love with the process and the results will come.
Death by Hang Squat Cleans followed by a 7 min AMRAP... Yea my ass was handed to me today. Be back at it tomorrow!