You're going to LOVE these moves! Learn who to do them HERE!
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Hard Bodies Getting Harder Workout http://www.bodyrock.tv/2011/04/11/hard-bodies-getting-harder-workout/
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Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home
I can do these push ups like no other!! I love these better than regular ole push ups..justin thinks Im crazy!
20 Minute Full Body Fat Loss Kettlebell Workout Circuit! Find more like this at gympins.com
30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.
5 Moves to Sculpt a Rock-Hard Body
20 Effective Crossfit Workouts To Tone Your Body