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H E L P

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Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

Wondering how to deal with frequent stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite tips, tricks and techniques for you to try!

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Helpless & hopeless   best x

Helpless & hopeless best x

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..but we can win this fight together

..but we can win this fight together

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Just hide, and no one will think that something is wrong with you P.s. simple quest for everyone)

Just hide, and no one will think that something is wrong with you P.s. simple quest for everyone)

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Live your life for you.  Be kind but don't lose sight of yourself.

Live your life for you. Be kind but don't lose sight of yourself.

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I've been there!

I've been there!

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This is so powerful and transforming. Self control is liberating and empowering.

This is so powerful and transforming. Self control is liberating and empowering.

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