Pinterest • Catalogul de idei al întregii lumi

Bikini Body Circuit

Get every inch of your body toned, fit and ready for the beach with this HIIT bikini body circuit. A 30 minute high intensity workout to blast fat, sculpt your body and tone your muscles from head to toe! http://www.spotebi.com/workout-routines/bikini-body-circuit-full-body-workout-routine/

pin 1k
heart 196
speech 2

Build Muscle and Boost Your Metabolism With This Weighted Workout

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

pin 29.2k
heart 3.2k
speech 12

5 Easy Sugar Detox Ideas

maybe do at home on commercial breaks

pin 1.4k
heart 112

This Printable Circuit Workout Tones Every Inch

This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time. Print the workout, then get pumped!

pin 1.2k
heart 50

This Printable Circuit Workout Tones Every Inch

Get social with us on Insta // @smtofficial x

pin 1.6k
heart 155

5 Incredible At Home Circuit Workouts

This short Bum bell routine is a great home workout! Burn fat build muscle, use weight amount according to your ability. Put some music on and have some fun doing it!

pin 1.7k
heart 154
speech 2

I did this create your own bootcamp 3 hours ago. My legs are like jelly - going to be sore tomorrow!

pin 3k
heart 323
speech 3

Full Body Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

pin 1.4k
heart 189
speech 1

Strength Training And Endurance – A Beginner’s Guide

Full body workout

pin 2.6k
heart 161
speech 1

Motivational Monday: Get Fit!

Full Body Workout with NO Equipment. These kind of circuit workouts can be intense, so try what works for you. Whether its doing half the amount or setting an interval timer for 30 seconds of work with 10 seconds of rest in between each move.

pin 362
heart 61
speech 1