Get Fit for Summer Workout   Plan

Spring Workout Plan

Your day just got better with this tip: "{mt}"

Your day just got better with this tip: "{mt}" - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Pin from @beemcguire

Great way to start a simple workout routine. But I would only do it once one day and then stretch afterwords and do the same every other day because you would get to sore if you do it in one day every day.

Burn 300 calories! Countdown workout

Burns 300 Calories - this only burned 90 calories for me in about 12 minutes and my heart rate was up the whole time. good, quick workout but not close to 300 calories. Time to do it again!

30 Day Splits Challenge (need to be able to do splits before starting challenge) More

Fit Tip: What to Eat Before & After a Workout

might as well listen to the song too!

12 Oblique Burners to Tone Your Tummy Fast

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.