The Minnesota Vikings Cheerleaders share their intense workout routine. From a heart-pumping warm up to spiderman planks and squat routines, these NFL cheerleaders know how to break a sweat. We dare you to try it.

Work Out Like a Professional Cheerleader

The NFL Cheerleader Workout: The Minnesota Vikings Cheerleaders share their workout. Think cheerleaders aren't real athletes? Try this plan from the squad. We dare you!

5 One-Song Workouts

5 One-Song Workouts

One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.

The NFL Cheerleader Workout-trying this today!

Get a Body like Kerri Walsh!

NFL Cheerleader Workout Body Posing For A Photo

NFL cheerleaders heat up the winter weather in Week 14 - Photos - NFL cheerleaders heat up the winter weather in Week 14

The Football Cheerleader Workout: Get Slim in the Gym!: Flash: Self.com

The Football Cheerleader Workout: Get Slim in the Gym!

The NFL Cheerleader Workout. They prob   have 1 of thee best  most rigorous workout regimens to stay insanely fit as   theyre required to do  tailored to the goals of womens ambitions in getting fit   vs. a Mans idea (I.e. strictly weight lifting, reps, etc) !!

The NFL Cheerleader Workout. They prob have 1 of thee best most rigorous workout regimens to stay insanely fit as theyre required to do tailored to the goals of womens ambitions in getting fit vs. a Mans idea (I. strictly weight lifting, reps, etc) !

Cheerleading Workouts, Cheerleading Quotes, Cheer Coaches, Cheer Stuff, Besties, Cheers, Gym, Fitness Studio, Cheerleader Quotes

Lipstick and Lunges: My Day as an NFL Cheerleader

Lipstick and Lunges: My Day as an NFL Cheerleader

What did I learn from working out with the Minnesota Vikings' cheerleaders? Among other things, these women are high-performance athletes! Check out their routine.

Workout Routines: Minnesota Vikings Cheerleaders Share Their Training Plan for Staying in Shape During the NFL Season | Shape Magazine

Work Out Like a Professional Cheerleader

Workout Routines: Minnesota Vikings Cheerleaders Share Their Training Plan for Staying in Shape During the NFL Season

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