Cheer abs

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This is my workout inspiration! Cheer abletics (: x

This is my workout inspiration! Cheer abletics (: x

Cheer Abs - (100 ) ab workout | Tumblr                                                                                                                                                                                 More

Cheer Abs - (100 ) ab workout | Tumblr More

this is for those amazing abs!  everytime you see this on your dash reblog it and do it!  if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

this is for those amazing abs! everytime you see this on your dash reblog it and do it! if you even want, save the image onto your computer and open it every couple days and do it yourself for a workout

Interesting ab workout. I wonder how long it took the model to get those abs..

Interesting ab workout. I wonder how long it took the model to get those abs..

For more cheerleading exercises and tips you can use NOW, check out…

For more cheerleading exercises and tips you can use NOW, check out…

We need to do this for conditioning to help gain strength for every spot in stunts.

We need to do this for conditioning to help gain strength for every spot in stunts.

Get Fit for Summer Workout   Plan

Spring Workout Plan

Get Fit for Summer Workout Plan

Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

Cheerleading ab workouts... We did these after practice... they kill! Especially when you're already tired from practice!

This is the 30 Day Waist Trainer Challenge. Forget wearing those silly waist trainers (which are basically modern day corsets) - this will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder as you go. Print this out now! www.blogilates.com

This is the 30 Day Waist Trainer Challenge. Forget wearing those silly waist trainers (which are basically modern day corsets) - this will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder as you go. Print this out now! www.blogilates.com

Abs routine, everyday before you shower...maybe i should really try one of these.

Abs routine, everyday before you shower...maybe i should really try one of these.

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