Let that shit go. More mindful inspiration: http://www.mindfulmuscle.com

Let that shit go. More mindful inspiration: http://www.mindfulmuscle.com

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This simple cheat sheet to Buddhist Philosophy will help you stay on your path and mindful of The Four Noble Truths, Buddha’s first sermon after he reached the stage of Nirvana.

This simple cheat sheet to Buddhist Philosophy will help you stay on your path and mindful of The Four Noble Truths, Buddha’s first sermon after he reached the stage of Nirvana.

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Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other.

Simple wisdom for complex lives. Quotes, tips & stories to help us help ourselves and each other.

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Stress is not what happens to us.  it's our response to what happens.  And response is something we can choose.

Stress is not what happens to us. it's our response to what happens. And response is something we can choose.

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"A self that goes on changing, is a self that goes on living." ~ Virginia Woolf <3 lis                                                                                                                                                      More

"A self that goes on changing, is a self that goes on living." ~ Virginia Woolf <3 lis More

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Happiness is an inside job  Repost by @raisingthevibes

Happiness is an inside job Repost by @raisingthevibes

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5 things to do before getting out of bed

5 things to do before getting out of bed

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There is a misconception that Buddhism is a religion, and that you worship Buddha. Buddhism is a practice, like yoga. You can be a Christian and practise Buddhism. I met a Catholic priest who lives in a Buddhist monastery in France. He told me that Buddhism makes him a better Christian. I love that. ♡ Thich Nhat Hanh

There is a misconception that Buddhism is a religion, and that you worship Buddha. Buddhism is a practice, like yoga. You can be a Christian and practise Buddhism. I met a Catholic priest who lives in a Buddhist monastery in France. He told me that Buddhism makes him a better Christian. I love that. ♡ Thich Nhat Hanh

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Gratitude - Health, family, friends, the challenge of running my own business and puddly tat.

Gratitude - Health, family, friends, the challenge of running my own business and puddly tat.

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“You are a child of the universe. No less than the trees and the stars ☆” Buddha

“You are a child of the universe. No less than the trees and the stars ☆” Buddha

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