It's okay not to be okay

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement

"Bad days build better days."

20 Quotes On Happiness To Get You Through A Dreadful Day

Don't think you can change your life a few minutes at a time?  This infographic includes 11 small life changes that can be added to your morning routine--OR your habit stacking routine. Great for The Slight Edge readers who believe that doing the small habits on a regular basis can add up to BIG results.

11 Minute-a-Day Habits That Will Make Your Life Better

The Beauty Department @thebeautydept | Websta

Instagram Post by The Beauty Department (@thebeautydept)

Pranayama is a yogic discipline with origins in Ancient India. It is the fourth limb of the eight limbs of Ashtanga Yoga mentioned in the Yoga Sutras of Pa

Introducing Meditation Into Your Yoga Exercises

Keep your chin up, storms don't last forever. beautiful than you know, and the toughest woman in the world. Don't let a temporary situation cause you to make a permanent decision. You are loved. You are needed. You are important.

Top Ten Quotes Of The Day

Don't forget that your human. It's okay to have a meltdown. Just don't unpack and live there. Cry it out and then refocus on where you are headed.

Better days are coming. They are called: Saturday and Sunday.

40 Pinterest-Ready Inspirational Quotes

Top 30 “Never to Forget” Quotes #Happy #life

Top 30 “Never to forget Quotes”

I think I need this on my wall. One or two bad thing happen in a day and I tumble to terrible levels in thought.

Getting over obstacles will only make you stronger. | "Bad days build better days."

Happiness Quotes For When Everything Else Is Going ALL WRONG

"When you have a bad day, a really bad day, try and treat the world better than it treated you." — Patrick Stump

20 Strength Quotes To Motivate You When It Feels Impossible To Get Through The Day

"When you have a bad day, try and treat the world better than it treated you." — Patrick Stump - When you focus on good thoughts then you can handle a bad day better and bounce back easier.

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